Ingredients for 4 servings
Prep Time: 25 minutes
Cook Time: 50 minutes
This Vegetarian Meat Loaf recipe is hearty and savory, made with Beyond Meat, so it’s got all the satisfying flavors of a traditional meat loaf but 100% plant-based. And those herb-crusted potatoes on the side? Absolute winners—crispy all over, tender on the inside. Perfect for a cozy Christmas main course!
(By the way, if you want to see a guide on how to style your Christmas table, click here)
Ingredients for Meat Loaf
500g Beyond Meat ground "beef"
1 small onion, finely diced
2 garlic cloves, minced
1 carrot, grated
1 celery stalk, finely chopped
100g breadcrumbs (add oats for extra texture and protein)
2 tbsp tomato paste
1 tbsp soy sauce
1 tbsp vegetarian Worcestershire sauce
1 tbsp fresh parsley, chopped
Salt and pepper to taste
Ingredients for Herb-Crusted Pan-Fried Potatoes
600g peeled baby potatoes, halved
2 tbsp olive oil
1 tsp rosemary
1 tsp thyme
Salt and pepper to taste
Recipe
Preheat your oven to 180°C (350°F).
In a large bowl, combine the Beyond Meat, onion, garlic, grated carrot, celery, breadcrumbs, tomato paste, soy sauce, Worcestershire sauce, parsley, and a pinch of salt and pepper. Mix until fully combined.
Shape the mixture into a loaf and place it in a greased loaf tin or on a baking sheet. Bake for 40-45 minutes until firm and golden on top.
While the meatloaf is baking, prepare the herb-crusted pan-fried potatoes
Heat a large, heavy-bottomed skillet over medium heat.
Add 2 tablespoons of olive oil to the pan, ensuring it coats the bottom evenly.
Add the peeled and halved potatoes to the pan, spreading them out so they all touch the bottom of the skillet.
Cook the potatoes on medium heat, stirring every few minutes to ensure they brown evenly on all sides. This should take about 10-12 minutes.
Once the potatoes are golden brown, sprinkle in the rosemary, thyme, salt, and pepper. Stir again to coat them evenly with the herbs and seasoning.
Reduce the heat slightly, cover the pan with a lid, and cook for another 10-15 minutes, stirring occasionally until the potatoes are tender inside.
Once the meatloaf is done, let it rest for 5 minutes before slicing. Serve with the herb-crusted potatoes on the side.
Macros (per serving)
Calories: 580 kcal
Protein: 25g
Carbs: 55g
Fat: 28g
Wine Pairing: Pinot Noir
A light yet flavorful Pinot Noir with its red fruit flavors and soft tannins is a perfect match for the savory meat loaf made with Beyond Meat. The wine’s acidity balances the richness of the loaf and brings out the flavors of the crispy herb-crusted potatoes.
Follow along with our recipes and video's created by Jake Zuurbier. Our recipes range from vegetarian to vegan all the way to meat. For all occasions, from Christmas to a cozy night in.
Comments