Learn | Apollo Imperium 2/2

The Great Competition of 1901: The start of Modern Bodybuilding

Feb 297 min read

The Great Competition of 1901: The start of Modern Bodybuilding

The origins of modern bodybuilding with "The Great Competition" of 1901. Learn how Eugen Sandow's vision shaped the future of bodybuilding.

Eugen Sandow: The Legendary Father of Modern Bodybuilding

Neuroasis

Feb 219 min read

History

Eugen Sandow: The Legendary Father of Modern Bodybuilding

How Eugen Sandow went from being just another strongman to becoming the father of bodybuilding—and the man who made muscles more than circus

Barbells: The Backbone of Strength Training

Neuroasis

Feb 76 min read

Mind & Body

Barbells: The Backbone of Strength Training

Uncover the history, types, and workouts that make the barbell the backbone of strength training. Dive into this comprehensive guide now!

Myth busting creatine: is it bad for us?

Neuroasis

Jan 298 min read

Mind & Body

Myth busting creatine: is it bad for us?

Truth about creatine and its impact on your body. Myth busting creatine: from muscle strength to cognitive function, learn the facts here.

The Evolution of Dumbbells: A Trip from Ancient Times to Modern Fitness

Neuroasis

Jan 255 min read

Mind & Body

The Evolution of Dumbbells: A Trip from Ancient Times to Modern Fitness

We'll explore where dumbbells came from, who thought of them first, how they've changed over time, and why they've become such a big deal.

Upper Body/Lower Body Split: The Complete Guide to Gains and Growth

Neuroasis

Jan 236 min read

Mind & Body

Upper Body/Lower Body Split: The Complete Guide to Gains and Growth

One of the most popular and effective training splits you can use for building muscle, gaining strength, and balancing your workout routine.

Apollo Imperium

Jan 227 min read

For Writers

Building a Strong Brand Identity in the Digital World

Mastering brand identity in the digital world is crucial for online stores. Learn how to craft a cohesive brand voice and maintain a brand.

Mastering SEO for Business Growth: A Beginner's Guide to High-Level Strategies

Apollo Imperium

Jan 2111 min read

For Writers

Mastering SEO for Business Growth: A Beginner's Guide to High-Level Strategies

Unlock the secrets of SEO with our comprehensive guide tailored for beginners.

15 Life-Changing Books for Personal Growth, Wealth Building, and Fitness Success

Apollo Imperium

Dec 22, 202314 min read

Weekly Book Recs

15 Life-Changing Books for Personal Growth, Wealth Building, and Fitness Success

Unlock your potential with these 15 must-read books on personal growth, finance, fitness, and productivity. Discover new insights.

Coffee: The Truth Behind Its Impact on Health

Neuroasis

Nov 17, 20236 min read

Mind & Body

Coffee: The Truth Behind Its Impact on Health

With the Starbucks era in full swing, the burning question is whether our beloved brew is a healthy, or if it's actually bad for our health.

The Ultimate Guide to Workout Routines for Beginners: Build Your Dream Body

Neuroasis

Nov 10, 20238 min read

Mind & Body

The Ultimate Guide to Workout Routines for Beginners: Build Your Dream Body

Get jacked and shredded with the right workout routine. Learn how to match your body type and fitness level with our guide for beginners.

Improving Your Attention Span: Boost Your Focus for Optimal Performance

Neuroasis

Jul 22, 20233 min read

Mind & Body

Improving Your Attention Span: Boost Your Focus for Optimal Performance

Boost focus for peak performance with mindfulness, structured workouts, nutrition, and sleep. Improve your attention span for success.

The Definitive Guide to Bulking and Cutting for Optimal Results

Neuroasis

May 29, 20238 min read

Mind & Body

The Definitive Guide to Bulking and Cutting for Optimal Results

Discover the key differences between bulking and cutting in this comprehensive guide. Learn how to strategically manipulate your nutrition.

Jake Zuurbier

Mar 3, 20238 min read

For Readers

Inside the killings of "The Detective"

the dark and disturbing world of murder methods in "The Detective." From deadly poisons to brutal violence, uncover the gruesome killings.

The Historical Context of "The Detective": the Cultural, Social, and Political Landscape

Jake Zuurbier

Mar 1, 20235 min read

History

The Historical Context of "The Detective": the Cultural, Social, and Political Landscape

Delve into the historical context of "The Detective" set in the 1950s, exploring class dynamics, post-war aftermath, and societal changes.

How to Add MP3 or 4 to Apple Music on iPhone

Apollo Imperium

Jul 15, 20221 min read

News

How to Add MP3 or 4 to Apple Music on iPhone

All of the music and meditations you can download on this site is add-able to Apple Music. We'll explain how.

Neuroasis

Jun 23, 20226 min read

Mind & Body

Push Pull Legs-Split: What Is It?

Whether your goal is to get stronger, build muscle, or improve your overall physique, this guide will show you how to make the most of it.

Progressive Overloading: Get Bigger Muscles

Neuroasis

May 26, 20225 min read

Mind & Body

Progressive Overloading: Get Bigger Muscles

Progressively using more weight to get the optimal results. In other words, in order to get bigger and stronger, you have to keep building.

Protein Powder Safety: Big Muscles Or Liver Failure?

Neuroasis

May 8, 20227 min read

Mind & Body

Protein Powder Safety: Big Muscles Or Liver Failure?

There are a lot of misconceptions about protein powder, but in general it's a very safe supplement to take. Should you take it or stay away?

Neuroasis

Apr 14, 20225 min read

Mind & Body

7 PRO tips to get the BEST WORKOUTS

There are a lot of things important to keep in mind when working out, but we managed to find seven that are by far the most important ones.

Neuroasis

Feb 21, 20223 min read

Mind & Body

What are dumbbells?

the world of dumbbells and why they're essential for targeted muscle workouts. Learn the importance of proper form and gradual progression.

Neuroasis

Jan 20, 20223 min read

Mind & Body

Reps and Sets: Explained

Why even count reps? What's the use of it? Well, here we are. Ready to explain the nitty gritty. Here is Reps and Sets: Explained.

Your new favorite book awaits...

Tags to find specific subjects